Who doesn’t like some good, rich and chocolaty treats?
This is actually melting in your mouth – that’s how good they are! During my last Kangen Cooking & Tasting event that I do in the house, this was the biggest hit! And the best news is – they are so easy and quick to make. And… they are good, healthy treats.
Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet. Studies show that dark chocolate (not the sugary crap) can improve your health and lower the risk of heart disease, – healthline.com
Coconut oil is high in healthy saturated fats that have different effects than most other fats in your diet. These fats can boost fat burning and provide your body and brain with quick energy. They also raise the good HDL cholesterol in your blood, which is linked to reduced heart disease risk, – healthline.com
But once again, keep it in mind – this is still a treat. Even though a healthy treat, don’t forget the main rule – all has to be in moderation. Don’t go overboard! 1 or 2 a day is just perfect 😉